And into the forest I go, to lose my mind and find my soul. ― John Muir
I recently saw an image of a tangled forest and thought, “Wow, that feels like the inside of my head.” Then I started to think about that.
The forest is a rich and venerable metaphor for the unconscious, a wild realm where the sun and moon cast shadows indiscernible from the shapes to which they belong; where sound travels strangely and without reference; where creatures can be of this world or the other. Storytellers figured this out a very long time ago, and psychology took it from there, recognizing the nature of forests in the human psyche, complete with predators, hungry roots and vines, mist, vanishing paths, will ‘o the wisps, terror and awe.
The fantasy genre, one step away from fairy tales, if that, is the singular province of the dense, hoary wood. Having written fantasy in one form or another for the better part of my life (and I’m not young), I don’t think I’ve ever written a story without a forest in it somewhere, filled with whispers, prowling things, assassins, spies, fugitives, hidden temples, witches, immortal predators, goblins, phooka, draugr and the like. The forest symbolizes the infinite and inscrutable realm of the unknown, assuming one is brave — or daft — enough to venture in. Of course, there’s always a price to pay for such heroics. But who listens? Fairy tale protagonists are notoriously foolish — as are we all, innocent one moment and facing the monstrous forces of the soul the next.
The rule of thumb is, one finds in the wood what one brings there.

Just the wind…
Psychologically speaking, everyone knows the spooky forest. You can’t be human and not know this. When your life falls apart, when trauma or grief plows into you and shatters your general sense of who, where, or what you are, when you lose your bearings in the unsettling twilight of change, it’s like being lost in an old dark forest, the domain of shadows, tricksters and things that don’t have your best interests in mind. Unnerving enough by day but unthinkable at night, the forest will convince you that there’s no way out. It is a living, breathing being in which you are a tiny thing.
The spooky forest metaphor happens at the collective level, too. Let’s take 2020. For whatever reason — and there’s a fucking Halloween bag full of theories about that — this year was a perfect storm of unfortunate events all tangled up together for the seeming purpose of bringing out the worst in humanity — and I mean all of it, whatever side you’re on. It feels like a bleak, old haunted forest where everyone is lost, confused, and thoroughly pissed off, darting and stumbling around screaming and pumping rounds into anything that moves. Like all fairy tale forests, this one has no gate, no path, only shadows and mirrors. And the only way out is to face down both within ourselves. Put another way:
If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is in you, what you do not bring forth will destroy you. – Gospel of Thomas
It’s not all gloom and doom, of course. If you’re clever, curious, brave and respectful (rude fairy tale protagonists always get their comeuppance), you might befriend an owl or a fox who knows all paths, or be helped by an old witch who decides the trolls don’t need a snack today, or you might step into a golden ray of sun that finds its way through the canopy to give you hope.
Whatever you do, don’t go waving around an axe or a torch. Because, you know, Fangorn.
© F.T. McKinstry 2020. All Rights Reserved.








I never watched this show on TV; I lurked in the shadows for years until Netflix racked up 14 seasons, and then I dove in. Long story short, I’ve been binging it like a boss, it’s become an addiction and I’m not ashamed. Well, ok maybe it’s a little pathetic but whatever.
So I’m half-way through Season 14 of Supernatural now, and will be savoring Season 15 — the last one — after that. Then I’ll have a good cry and return in earnest to reading and writing books. God knows, it’s so wretchedly hard to say no to quality distractions. 

There is nothing as breathtaking and terrifying as the fall of innocence. This doesn’t just happen once, you know; we’re all innocent of something. In the Tarot, this pattern is depicted as “The Fool.” Here he is, setting off on a new dream, a fresh start, he’s baked by the excitement and hope of it all but oh dear! he’s headed for that cliff edge. And there’s his little dog, the voice of his better sense, nipping at his heels saying, “Hey. Um, for what it’s worth, I think this is a lousy idea…” but who listens to that noise?






I’ve lost someone I loved to cancer just recently. My cat is sick. I’m sick. In the news, another fifty people were senselessly killed in New Zealand by some fanatic. Another creature sliding onto the endangered species list. Wildfires. Glaciers collapsing. The usual array of messed up, cruel and childish bullshit in Congress. Trump and his stupid fucking border wall. Politicians ranting about every injustice to get us all stirred up for the 2020 elections. Authors and artists begging for clicks. I drift through my Facebook and Twitter feeds, taking the blows.














Don’t get me wrong, this aspect of my personality as gotten me into trouble aplenty. He’s rising to his feet now, yelling, “Yeah only with people who fucking deserved it.” Debatable; however, my inner warrior stepped up like a boss on the battlefield of my childhood, where I took on a legion of thousands-year-old collective beliefs designed to bully women into being safe and predictable. Girls aren’t supposed to kick holes in walls. Keep it under control, don’t threaten the Powers That Be or you’ll be sorry. No talking back. No swearing. No waving swords or apple tree wands. Throw your weight around and we’ll throw you out. Yada yada. At some point I pushed all that noise off the cliff into the sea.




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